Guest: Dr. Archibald Hart
Do you feel buried by the frenzied pace of life? Is tireless work, endless bills, and parenting your kids pushing you to the brink? Dr. Dobson continues his timeless discussion about stress with licensed psychologist Dr. Archibald Hart. The two examine the impact high levels of adrenaline have on our sleep patterns, and why its so critical to find periods of rest in our chaotic lives.