Dr. Hart points out that the most common symptom of high adrenaline is a tension headache. Sleep disorders...
Dr. Hart talks about the Mountain Valley model: go with the highs, but make sure you also go to the valley...
Meg Meeker's guest speaks about an epiphany he experienced at age 7, being smitten with baseball and...
Dr. Hart says that stress is anything that puts the body into a fight or flight response. Stress management...
Dr. Hart examines the constant fast pace of living in the culture today that is largely responsible for...
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Guest Dr. Hart talks about how our immune systems can become overtaxed from a constant bombardment of...
Dr. Hart talks about the symptoms of a high adrenaline state: the skin temperature drops, hands get cold,...
Jesus modeled a life of unhurried-ness. But guest Arch Hart notes that Western culture is addicted to...
Guest R. T. Kendall says that we all have a thorn in the flesh, that this differs from trials in that...
